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CABLE GLUTE KICK BACKS | human leg, hip, knee, machine | CABLE GLUTE KICK BACKS 1.Attach a strap to the cable and wrap the strap around your ankle. Lower the cable to
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Training 101: cable donkey kick ⠀ 🐴 The donkey kick is a unilateral hip extension movement that primarily targets the gluteus maximus. Although it's not... | By Courtney for Life | Facebook
How To Do Cable Donkey Kickback - Benefits, Muscles Worked